Tuesday, December 13, 2016


And you’re here! We all want to look and feel good but it isn’t easy with so many options for diet, exercises and beauty. For some, it seems effortless. The road to wellness takes consistent self-care. I love that you have the passion like me. I want to be on the wellness journey with you.


Love, Glow, Green is for inspiration, support, and documentation of my health and beauty journey.

LOVE: Love your “you-ness”- God made you perfectly imperfect

GLOW: Take care of yourself: mind, body, and spirit and you will illuminate

GREEN: When possible, go green to protect yourself and the environment

Let me introduce myself properly. My name is Beth and I am 40 something, actually closer to 50 than 40!  I  live in Minnesota with my husband and two children. I am a high school educator and lifelong learner myself.  I have a plant-based nutrition certificate from Cornell University.  My passion is to learn and educate on safer beauty products, essential oils, and food. I don’t believe one diet is for everyone. I personally enjoy and benefit from eating a plant-based diet.

Random Nuggets:

I love Jesus

I am a dreamer

I am competitive

I am a homebody

I am afraid of cats- yes house cats

I am a Tracy Anderson Method devotee

I am perfectly imperfect

Thank you for visiting!